Meal Plan for Psoriasis

Psoriasis is a chronic autoimmune condition that results in the over-proliferation of skin cells. Our meal plan provides fiber-rich, nutrient-dense options to eliminate inflammatory foods that may aggravate psoriatic lesions. Gut support is essential in managing psoriasis. Our recipes include lots of fibrous veggies, healthy fats, and anti-inflammatory fruits to reduce inflammation and promote good health. Increasing water intake is crucial to support toxic waste removal, improve cellular hydration, digestion, and nutrient transportation. Swap breakfast, lunch, and dinner options to your preference and stick to the plan for 14 days to notice improvement. Snacks are provided but meals are designed to keep you satisfied.